Mon Sport Type : ESTJ (C1)

SUMMARY
ON ICE
WORKOUTS
PERSONALITY
RECOVERY

LEFT RADAR

Plays with/without the puck & concussions.

LEFT POWER SHOULDER

Your shorts, hits, stickhandling.

FRONT FOOT

Your speed, your powerskating.

ARTUCULATIONS IN

Respect your natural posture & avoid injuries.

FRONT FOOT

Individualized workouts.

FRONT FOOT

Individualized core workouts.

CRACK THE CODE

  • Extroverted
  • Intutive
  • Thinking
  • Adaptative

UNIQUE DEEP DRIVERS COMBINATION

Ask your prokey coach !

LOW-MOBILE POINT

Lombar L5-S1 zone.

FRONT FOOT

Back muscle chains !

TRIGGER POINTS

Ask your Prokey coach !

3/10

Degré de validation

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